5 Ways to Build Mindfulness into a Hectic Manager’s Schedule
4 min read
Mindfulness has become something of a buzzword today. Once relegated to Zen Buddhist circles and yoga studios, the practice has exploded. You’ll find Olympic athletes doing mindfulness training, police officers building these practices into their lives, and successful CEOs trying to be more mindful every single day. Mindfulness, far from being simply a catchword, is […]
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